NHS Blackpool Talking Therapies Service provides a range of FREE therapy options recommended by the National Institute for Health and Care Excellence (NICE) for common mental health problems such as depression and anxiety. Our courses are available to anyone aged 16 or over who live, work or study in Lancashire and South Cumbria .
Over the next few weeks, we have the following courses and webinars:-
- 8-week Mindfulness-Based Cognitive Therapy Course– Online introduction starts 10th June
- Mastering Stress – Steps to Wellness – 6-week course with introduction on 17th June
- Health & Wellbeing Course – 6-week course with introduction on 5thJuly
- We also have a range of 45-minute webinarson topics such as Mindfulness & Wellbeing, Overcoming Low Mood, and Managing Health Conditions.
Our online courses and webinars are available to local and out of area clients and are available for 72 hours after the live event.
To self-refer/general enquiries call: 01253 955700
Visit our website to find out more and register online: https://www.blackpoolteachinghospitals.nhs.uk/services/talking-therapies
Email us at: bfwh.talkingtherapies@nhs.net
Follow us on Facebook @Blackpool Talking Therapies
